Low FODMAP recipes - Monash Fodmap

salmon and dill pasta

Creamy Pasta with Smoked Salmon, Lime & Dill

Serves: 4

Cook: 25 minutes

This will become a family favourite! Perfect for those warm summer nights, it's simple, quick to make and perfectly balanced.

Potato Latkes

Serves: 4

Cook: 20 minute

Crispy and delicious traditional Jewish potato latkes for Hanukkah

Low FODMAP Ground Beef Tortillas

Ground Beef Tortillas

Serves: 4

Cook: 30 minutes

Ground beef tortillas are the perfect way to get your family into the kitchen!

Ham_cheese_spinach_toasted_sandwich website

Ham, Cheese & Spinach Toasted Sandwiches

Serves: 2

Cook: 5 minutes

This toastie is packed with flavour while being so simple to make. Plus its low FODMAP!!

berry franjipane

Berry Frangipane Tart

Serves: 6

Cook: 30 minutes

This recipe is one of the quickest, most impressive desserts you'll find. The hardest thing will be keeping to the low FODMAP serve size!

GNOCCHI

Gnocchi alla Trapanese

Serves: 2

Cook: 20 minutes

Here is a super fast, classic pesto recipe you can whip up for dinner tonight!