Keep up to date with the latest news and research about FODMAP
Category All Recipes Research & updates Eating out/travel Adjunct therapies Certification Tested foods/products Monash FODMAP App Low FODMAP diet & IBS Latest news
Research studies: testing zonulin as a potential biomarker of gastro issues and investigating the neurobehavioral effects of gluten in NCGS patients
Europe on a low FODMAP diet: go to the market!
What are the oligos (fructans & GOS)?
Travelling on a low FODMAP diet
Are gluten-free foods actually better for you?
A bit of bloating is beneficial
